7 Habits of a Gluten Free Warrior – Free Video Series
One of the reasons I write about health and fitness is because I have a passion for helping people realize they don’t have to feel lousy! Today I am simply sharing a 3 part video series by Dr. Osborne where he discusses the 7 Habits of a Gluten Free Warrior. Living with health, wellness and living the best life.
My mother lives in a long term care home as she has Parkinson’s Disease. As the disease progresses everything is becoming more challenging for her on a daily basis. On my visit to her this past Saturday she said to me that “if people only knew what it is like to get old and have health problems they would take better care of themselves!”
This post is dedicated to that vision! In my post yesterday I quoted Dr. Hyman “99% of people living with gluten intolerance or sensitivity don’t even know it.”
This is a powerful presentation on the 7 Habits of a Gluten Free Warrior. Each video is roughly 30 or so minutes and if you feel gluten may be negatively affecting your health, your weight and your life check it out here: