7 Habits of a Gluten Free Warrior Free Video Series

By | April 7, 2013

7 Habits of a Gluten Free Warrior – Free Video Series

One of the reasons I write about health and fitness is because I have a passion for helping people realize they don’t have to feel lousy!  Today I am simply sharing a 3 part video series by Dr. Osborne where he discusses the 7 Habits of a Gluten Free Warrior.  Living with health, wellness and living the best life.

My mother lives in a long term care home as she has Parkinson’s Disease.  As the disease progresses everything is becoming more challenging for her on a daily basis.  On my visit to her this past Saturday she said to me that “if people only knew what it is like to get old and have health problems they would take better care of themselves!”

This post is dedicated to that vision!  In my post yesterday I quoted Dr. Hyman “99% of people living with gluten intolerance or sensitivity don’t even know it.”

This is a powerful presentation on the 7 Habits of a Gluten Free Warrior.  Each video is roughly 30 or so minutes and if you feel gluten may be negatively affecting your health, your weight and your life check it out here:

 

 

 

Talk soon,

4 thoughts on “7 Habits of a Gluten Free Warrior Free Video Series

  1. Michelle

    At one point our family was eating gluten free due to my youngest having a gluten allergy when he was little. We were off gluten completely for two full years and the allergy finally ceased to be a problem. However, we still use a variety of gluten free products. When I have a free moment I am going to come back to the videos because this is a topic of interest to me.
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