Category Archives: Lifestyle Transformation For The Body

Lifestyle Transformation from the inside out! If you are living gluten free we provide, tips, ideas, coaching, education and real food recipes for mind, body,spirit health, vitality and abundance!

Chicken Fajita Wraps with Creamy Cilantro-Lime Sauce Recipe

This post was last updated:2/11/17Tweet Chicken Fajita Wraps with Creamy Cilantro-Lime Sauce Recipe  Here’s a Chicken Fajita Wraps recipe with a creative way to use pre-cooked rotisserie chicken for a quick and flavorful weeknight meal. For best results, prepare the cilantro-lime sauce the night before so the flavors have a chance to thoroughly blend. You… Read More »

Artificial Sweeteners – What You Must Know For Your Best Life!

This post was last updated:9/11/17Tweet The Truth Behind Artificial Sweeteners What is the truth behind artificial sweeteners? You probably know the negative health effects of eating too much sugar, especially “added sugars” like in soda pop, candy, baked goods, and many commercially-available kinds of cereal, just to name a few.  Added sugar is hiding just… Read More »