Category Archives: Lifestyle Transformation For The Body

Lifestyle Transformation from the inside out! If you are living gluten free we provide, tips, ideas, coaching, education and real food recipes for mind, body,spirit health, vitality and abundance!

Cheating | Is Cheating, Cheating When It Comes To What You Eat?

This post was last updated:27/11/17Tweet Is Cheating, Cheating? What do you think? Is cheating, cheating? What do you think? When I hear individuals tell me they are on some kind of restricted eating program and they have just cheated (eaten something not on the plan)  it makes me wonder who they feel they have just… Read More »