Category Archives: Lifestyle Transformation For The Body

Lifestyle Transformation from the inside out! If you are living gluten free we provide, tips, ideas, coaching, education and real food recipes for mind, body,spirit health, vitality and abundance!

BELLY FAT EFFECT | The Digestion Sessions

This post was last updated:27/02/16Tweet BELLY FAT EFFECT – The Digestion Sessions So I just watched THE BELLY FAT EFFECT: HOW TO TURN YOUR GUT BACTERIA INTO FAT BURNING MACHINES – MIKE MUTZEL, MSC Author, Belly Fat Effect and it was turbocharged with information to improve digestion and help you lose weight! As I am watching… Read More »

Healthy Weight Loss, Digestion and Autoimmunity

This post was last updated:30/03/16Tweet Healthy Weight Loss, Digestion and Autoimmunity This month has been busy with health education for sure and I have been learning about healthy weight loss at The Weight Loss Solution Summit, Digestion at the Digestion Sessions and improving Autoimmune Diseasse at The Autoimmune Summit! All of these health summits have… Read More »