For Beginners | Are You Looking For A Beginners Fitness Program?

By | February 27, 2013

For Beginners

The post if for beginners who are looking for an exercise program that helps them achieve their fitness goals. I have included exercise in my plan for years now.  I look forward to for beginnersthat part of my day when I get to challenge myself physically, mentally with my training.  Yet I know and can appreciate for some it is not like this.

For whatever reason many individuals today don’t exercise even though they might realize it is a very important part of a balanced life.  So today this is for beginners if today is the day you are ready to begin!

I have been using the Home Workout Revolution system for years and find each program I have used to be simple,  effective and challenging. I like HWR training because the program allows you to burn fat, increase your metabolism and build muscle.  All are vital for a healthy, vibrant life.   Be sure to read all the way through this post because I am giving additional videos away FREE today!

Today I would like to include for beginners The Home Workout Revolution system.

The best thing about the Home Workout Revolution is that there is work along videos and they are easy to follow for beginners to more advanced training. The workouts are short, intense and doable for all ranges of fitness. So, that means you can be a beginner ( and remember we are all beginners at one point) and as you improve your level of fitness so will the training sessions.

Below you will find a series of videos providing details on the complete beginner workout for beginners.

This is a complete 3 workout program plus a warm up to lose fat and build the torso muscles.
Warm up

For Beginners Workout A

Workout B

Workout C

So there you have it a simple beginner program from 2011 to help you lose fat and build the torso muscles.  This program is ideal as you can do it anywhere, home, office or on the road.

home workout revolution

Be sure to comment and share.  Let me know how I can help you with your exercise, fitness and wellness plans today!

Let me know how I can help you with your exercise, fitness and wellness plans today!

This is for beginners and please remember we are all beginners at one time!

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For Beginners | Are You Looking For A Beginners Fitness Program?
Article Name
For Beginners | Are You Looking For A Beginners Fitness Program?
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The post if for beginners who are looking for an exercise program that helps them achieve their fitness goals. Workout Included Check It Out
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WB Team

5 thoughts on “For Beginners | Are You Looking For A Beginners Fitness Program?

  1. Wendy Bottrell Post author

    The warm up is prior to each days workout. Enjoy! Let me know how I can help. Best Regards, Wendy

    Reply
  2. Jodene

    Since I know how important exercise is to me and my entire life, I make it a point to do some form of exercise regularly. I don’t always like it, and sometimes need to force myself to do it! I am always happy and feel great when I’m done though!
    Thank you for the post Wendy.
    ~ Jodene

    Reply

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