Gluten Free Breads Are Not the Solution!

By | April 14, 2013

Gluten Free Breads  Are Not the Solution!

Today I simply want to share why Gluten Free Breads are not the solution for your better health.   In fact the video today is by Ameer Rosic a Optimal Vitality Specialist located here in Toronto.

Ameer provides some awesome information if you are looking for solutions to living gluten free.  Ameer says: “Like Sean Croxton from underground wellness always says just eat real food JERF!”

gluten free breads

If we really are what we eat, then doesn’t eating Real Food just make sense? If we are what we eat then it is very clear that gluten free breads are not the solution or any other kind of manufactured gluten free foods!

Isn’t it time we begin to consider that all this processed, packaged and junk food is marketed to us not for our better health but the health of the corporations?

Isn’t it time we begin to consider creating our own personal wellness revolution?  For those of us with Gluten Sensitivity, Gluten Intolerance and Celiac Disease  isn’t it time to realize that just a little bit is causing us to live a life way less than we are meant to live.  For those with any kind of health challenge isn’t it time to realize that much of our day to day health depends on giving our bodies great nutrition!

The video is 4 minutes and 20 seconds.

Gluten is Glu in Gluten Free Breads

You will learn that gluten is the glu that holds everything together in gluten free breads and that glu is re-processed with different glue like tapioca starch, potato starch or soy protein.

You will hear all the ingredients that are included in gluten free breads that  you will not want to eat.

You will see that this gluten free bread actually has more carbs than regular bread.

And finally action steps for what you can do.

Check it out here:

Gluten free bread is not the solution and like Sean says Just Eat Real Food!  Will you eat real food?  What is your best eating strategy  in your living gluten free?  Comments, share and like. Stay in touch, fill in your name and email;

Check out the Gluten Free Solution ( affiliate link)

Let today be your day.  Talk soon,

Gluten Free Breads Are Not the Solution!
Article Name
Gluten Free Breads Are Not the Solution!
Why is it that Gluten Free Breads are not the solution for your better health. If we really are what we eat, then doesn't eating Real Food just make sense?

4 thoughts on “Gluten Free Breads Are Not the Solution!

  1. Regina Walker

    It’s amazing to me how many people are struggling to identify real food. And how many people assume that all of this stuff is just “okay” for us – I’ve heard over and over “they wouldn’t sell it to us if it would hurt us.” Buzz, wrong! Thanks for sharing.

  2. Katie S

    To be honest, I haven’t ever worried much about gluten (I’m lucky in that I have no allergies to it). But I totally agree with you on “just eat real food”. I’m not perfect about it, but I’m getting better. I always feel so much better when I’m eating less processed foods and more real foods.

  3. Diane @ Me, Him And The Cats

    Thank you! So many people are jumping on this gluten free diet because its trendy and all the hollywood stars are on it. I don’t have a gluten allergy/intolerance so I never saw the need to start eating gluten free. I figured if it was missing gluten, it probably had some other bad stuff in it instead. Just like diet soda, it has different ingredients than regular soda, but neither one is particuarly good for you!

  4. Wendy Bottrell Post author

    Thanks for connecting! Yes I agree with you it is a real shame there isn’t more discussion on simply eating real food prepared at home!


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