Gluten Free Muffin Recipe: Looks Delish & Tasty

By | July 4, 2013

Gluten Free Muffin Recipe: Looks Delish & Tasty

Today I will share a gluten free muffin recipe that came across my desk this week.  I am not a real sweet eater however there are occasions when having a nice treat is the way to go.  As we are now full swing into summer this gluten free muffin recipe seems quite appropriate as the special ingredient is blueberry!

gluten free muffin recipe

This recipe is pretty special as you will not only have a great gluten free muffin recipe, you will also learn that blueberries are a great natural sunscreen.  According to Dr. Osborne, “As a matter of fact, blueberries are a great natural sunscreen.   Animal studies show that eating blueberries can prevent cancer induced by radiation.  Make sure to take advantage of this wonderful berry this Summer.  To get you off and going, try the recipe below :)

This gluten free muffin recipe is a  TRUE gluten free (no grain at all).  This dish was featured at our last Gluten Free Society meeting –The Gluten Free LIE – Here is the video  

Gluten Free Muffin Recipe – Blueberry


  • 1/2 cup Coconut Flour
  • 1/4 cup Almond Flour
  • 2 tablespoons Flax Seed Meal
  • 1/2 teaspoon Baking Soda
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Cinnamon
  • 1/2 tablespoon Coconut Oil
  • 1/4 cup Coconut Milk or Almond Milk
  • 4 Eggs
  • 1/2 cup Raw Honey
  • 1/2 teaspoon Vanilla Extract
  • 1/2 to 1 cup Blueberries

Baking Directions:

  • Preheat oven to 325 degrees.
  • Whisk together Coconut Flour and Almond Flour, Flax Seed Meal, Baking Soda, Salt, and Cinnamon.
  • In another bowl, whisk together Coconut Oil, Coconut Milk, Eggs, Raw Honey, and Vanilla.
  • Slowly add the flour mixture to the egg mixture.
  • Whisk together until well combined.
  • Fold in Blueberries.
  • Add to a lined muffin tin. I fill them up almost to the top because they don’t rise very much.
  • Bake for 30 to 35 minutes, or until a knife inserted into the center of a muffin comes out clean.

Courtesy of Laurie Crouch

Super simple Blueberry gluten free muffin recipe!  Hope you are able to enjoy it.  What I like about this gluten free muffin recipe is the fruit can be easily substituted for others.  For instance, Cherry, or Strawberry if you prefer.  Can you think of other fruits that would work for you in this recipe?

Let today be your day! Talk soon,

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14 thoughts on “Gluten Free Muffin Recipe: Looks Delish & Tasty

  1. Vanessa Terrell

    Thanks for sharing the recipe! I’m not big on blueberries but can will eat them in muffins. Will have to give this a try!

  2. Andrew Milburn

    Wendy well done on a wonderful blog post. My mum has to have a gluten free diet and this has given me ideas on how I can help her start to eat “normal” food and cakes again. Well done

    1. Wendy Bottrell Post author

      My pleasure Andrew. The challenge of gluten free living is being creative! Let me know if I can help.

  3. Gwynne Montgomery

    I have a friend that is on a gluten-free diet. I will have to share these with her, because she’s always looking for new, creative recipes!

    1. Wendy Bottrell Post author

      Thanks so much! Let me know if I can help.

  4. Sara

    This is a close recipe to a Paleo Bread I make – and have been wanting to turn it into a sweet blueberry or banana bread. Now I KNOW it’ll work. Yaahhhh!!!! Thanks – I can’t wait to try.

    1. Wendy Bottrell Post author

      Let me know how it turns out! I am not a banana fan so I use pumpkin in any recipe that calls for banana. Thanks for connecting

  5. Barbara

    These muffins look great! I love blueberries. I didn’t know that they were a natural sunscreen. I did notice, however, that when we went on a beach vacation a while ago, we did not burn.
    Looking forward to more of your posts.
    Thanks, Barbara //

    1. Wendy Bottrell Post author

      Thanks for connecting! I actually use Coconut Oil as my sunscreen. 🙂


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