Savoy Cabbage Coleslaw Recipe. Simple & Delicious!

By | November 22, 2016

Savoy Cabbage Coleslaw Recipe

This Savoy Cabbage Coleslaw Recipe is one of my favorites.  There are a couple of reasons why.  It is simple to make and I really like simple. It tastes fantastic and I really like fantastic!

The nutritsavoy cabbage coleslaw recipeional and health benefits of savoy cabbage

Like the rest of the cabbage family, savoy cabbage has high nutritional value. It is very low in calories and contains no fat or cholesterol. A good source of dietary fiber, and protein. Cabbage is also rich in many vitamins and minerals, such as Thiamine (B-1), folic acid, vitamin A, vitamin B6, magnesium, potassium, manganese, calcium, copper, phosphorous, and copper. They are also an excellent source of both Vitamins K and C. Each of the different types of cabbage have high nutritional value, as well as tremendous antioxidant and disease-combating properties. These properties make cabbage one of the world’s healthiest foods.

Savoy Cabbage Coleslaw Recipe

Now this recipe is made without measuring as we do enjoy lots of veggies with meals. For this coleslaw, I would suggest half a savoy cabbage for 2 people.

Savoy Cabbage Coleslaw Recipe Ingredients:

  • 1/2 a savoy cabbage
  • 1 carrot
  • 1 small onion
  • 2 tablespoons of apple cider vinegar
  • 1/2 a lemon
  • pinch of  Himalayan pink salt
  • gray sea salt
  • olive oil

Instructions:

  • sliced savoy cabbage into thin slices using a knife or mandolin
  • grate carrot
  • slice onion, using a knife or a mandolin
  • add apple cider vinegar, a squeeze of lemon, both pinches of salt
  • cover salad bowl with foil or plastic wrap to let sit while you prepare the remainder of dinner

Once dinner is ready to go on the table it is time to add the olive oil to the salad.

Watch how the savoy cabbage coleslaw is made here:

 

 

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And there you have it a very simple savoy cabbage coleslaw recipe just in time for the summer menus!

 

 

 

Summary
Savoy Cabbage Coleslaw Recipe
Article Name
Savoy Cabbage Coleslaw Recipe
Description
This Savoy Cabbage Coleslaw Recipe is one of my favorites. The reason to share is that is simple to make, I like simple. It's fantastic, I like fantastic!
Author
Wendy Bottrell

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