Tag Archives: brain

Mindful Meditation Boosts Brain Health In Recent Study

This post was last updated:14/01/16Tweet Mindful Meditation Boosts Brain Health In Recent Study Over the past few years it has been very important for me to learn that mindful meditation boosts brain health because I see so many individuals struggling in this area of life and it is my goal to create good health in all areas of… Read More »

Your Brain on Gluten! What You Need To Know

This post was last updated:18/07/16Tweet Your Brain on Gluten! It seems most individuals think that gluten is a digestive health problem and yet today I want to share with you about your brain on gluten!  Not just a digestive issue! According to Dr. Rodney Ford, author of The Gluten Syndrome, gluten is addictive and our brains think they… Read More »