Tag Archives: gluten free

Gluten Free Recipes

By | June 3, 2013

This post was last updated:3/06/13Tweet Gluten Free Recipes When I began the journey to eating gluten free one of the things I missed most was bread.  I have tried many gluten free recipes for bread over the past year and a half.  What I found to be the best is this  gluten free pumpkin bread recipe.  Originally this… Read More »

The biggest challenge living gluten free is being social!

By | April 25, 2013

This post was last updated:25/04/13Tweet The biggest challenge living gluten free is being social! There are many challenges living gluten free and the biggest challenge living gluten free is being social!  I find there is a great deal of stress when I go out to dinner especially when we are invited into a friends home. So much of… Read More »

Is moderation OK?

By | April 13, 2013

This post was last updated:13/04/13Tweet Is moderation OK? So I wrote a blog post back in March of this year about the Top 10 Worst Nutritional and Dietary Mistakes People Make. Go here to see that post. In that post I talk about #8 mistake,  Believing that junk food “in moderation” is OK.  I have been thinking quite… Read More »

Going Gluten Free

By | April 11, 2013

This post was last updated:11/04/13Tweet Going Gluten Free Over a year ago I made the health decision to go gluten free by removing all wheat, grains and gluten from my diet.  It was a big decision however once made was pretty easy however gluten is a sneaky ingredient and is in so many things that I never realized.  Today I… Read More »

Transformation Lifestyle From The Inside Out!

By | July 11, 2016

This post was last updated:11/07/16Tweet Transformation From The Inside Out! Do you ever think about what it would feel like to totally create a complete transformation in your life?  Have you ever thought about an idea, took action on that specific idea for a certain time period and seen actual results? Last year in late January I made… Read More »