Tag Archives: health

Are cross reactive foods the problem?

This post was last updated:6/11/13Tweet  Are cross reactive foods the problem? Just the other day I was thinking about the possibility that cross reactive foods might be a challenge for my better health.  I first heard of the idea of cross reactive foods from Dr. Tom O’Bryan a few months ago.  Over the past few… Read More »

Hidden Health Challenges With Gluten Sensitivity & Thyroid

This post was last updated:28/04/16Tweet Gluten Sensitivity & Thyroid – The Hidden Health Challenges? There seems to be hidden health challenges that are becoming more common today according to the experts . Having had so many symptoms of gluten sensitivity myself it is remarkable to me how many illnesses are in fact related to gluten.… Read More »

Going Gluten Free

This post was last updated:11/04/13Tweet Going Gluten Free Over a year ago I made the health decision to go gluten free by removing all wheat, grains and gluten from my diet.  It was a big decision however once made was pretty easy however gluten is a sneaky ingredient and is in so many things that I never… Read More »