Tag Archives: healthy weight loss

Healthy Weight Loss, Digestion and Autoimmunity

This post was last updated:30/03/16Tweet Healthy Weight Loss, Digestion and Autoimmunity This month has been busy with health education for sure and I have been learning about healthy weight loss at The Weight Loss Solution Summit, Digestion at the Digestion Sessions and improving Autoimmune Diseasse at The Autoimmune Summit! All of these health summits have been wonderfully educational,… Read More »

Going Gluten Free

This post was last updated:11/04/13Tweet Going Gluten Free Over a year ago I made the health decision to go gluten free by removing all wheat, grains and gluten from my diet.  It was a big decision however once made was pretty easy however gluten is a sneaky ingredient and is in so many things that I never realized.  Today I… Read More »