Tag Archives: HIIT

HIIT Versus Long Distance Running For Women!

By | August 30, 2014

This post was last updated:30/08/14Tweet HIIT Versus Long Distance Running For Women! Today I want to discuss HIIT Versus Long Distance Running For Women! So HIIT, stands for high intensity interval training, a hot trend in fitness today! From sought-after celebrities and advanced bodybuilders to regular housewives, a lot of people have tried and practiced this fitness training… Read More »