Tag Archives: resolution

Wellness Resolution! – The Series Part 3

This post was last updated:2/06/16Tweet Wellness Resolution! – The Series Part 3 – The Plan Over the past couple of days I have provided a Wellness Resolution series of ideas on creating our best life,  that will allow you to succeed for your wellness and weight loss goals in 2013 that they truly desire!  We are already 7 days… Read More »

Wellness Resolution! – The Series Part 1

This post was last updated:2/06/16Tweet Wellness Resolution! – The Series Part 1 What comes to mind when you think about a Wellness Resolution? For me a wellness resolution is about gaining a balance in my thinking, breathing, food/nutrition, hydration, exercise and sleep.  So today I am beginning a series for anyone who is interested in pursuing their own… Read More »