Tag Archives: success

Health First A Plan For Your Lifetime Success

This post was last updated:10/09/15Tweet Health First A Plan For Your Lifetime Success  Just Enter Your Email and Click Get Updates Email: Name: In the whole journey to health and to lose weight I think we have it all wrong! Our focus must be health first and if we do it right we will lose weight without the struggle, feeling… Read More »

Successful Outcomes One Focus At A Time!

This post was last updated:4/07/14Tweet Successful Outcomes One Focus At A Time! How do you have successful outcomes? One focus at a time! There is no other way to achieve your health, wellness, fitness, business or lifestyle goals but to focus on one goal at a time.  Now some may not even call them goals today.  It may… Read More »

Why Sleep is Important – 6 Reasons Sleep is Important

This post was last updated:14/01/16Tweet Why Sleep is Important – 6 Reasons Sleep is Important “Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” -Dr. Rafael Pelayo Today I want to talk about why sleep is important in this series Health and Success! Sleep in one of the 6… Read More »

Health and Success – How Do They Relate To Each Other?

This post was last updated:9/06/14Tweet Health and Success – How Do They Relate To Each Other? You see I believe there is a direct relationship with health and success. I have heard it said many times that You cannot be successful at anything unless you have your health!  Or maybe you have heard the quote “The First Wealth… Read More »

Fat Loss Success for Women! Workout Included

This post was last updated:22/09/14Tweet Fat Loss Success for Women! Workout Included If you have been reading my blog for a while now you will know that I have been challenged to have fat loss success until this year.  When I began my gluten free living journey so many things changed for the better including my fat loss success.… Read More »

Bullseye! How do you hit the bullseye?

This post was last updated:13/06/13Tweet Bullseye!  How To Hit The Bullseye Easily At The Basketball Court Bullseye! My 2 favorite sports, ice hockey, basketball and when I think of both these sports I do think of a bullseye.  Becuase both sports are about putting an object into a net!    Yesterday I decided to go over and shoot some… Read More »