Tag Archives: wellness

Mental Wellness Summit – Designed With Everyone In Mind

This post was last updated:20/01/17Tweet The Mental Wellness Summit is an educational and empowering experience that explores better ways to approach and treat mental health from a root cause perspective–it’s designed with everyone in mind.. Why Attend The Mental Wellness Summit? Today’s powerful treatment options, including specialized diet and improved nutrition, integrative medicine, naturopathy and functional medicine, somatic… Read More »

Wellness Resolution! – The Series Part 3

This post was last updated:2/06/16Tweet Wellness Resolution! – The Series Part 3 – The Plan Over the past couple of days I have provided a Wellness Resolution series of ideas on creating our best life,  that will allow you to succeed for your wellness and weight loss goals in 2013 that they truly desire!  We are already 7 days… Read More »

Wellness Resolution! – The Series Part 1

This post was last updated:2/06/16Tweet Wellness Resolution! – The Series Part 1 What comes to mind when you think about a Wellness Resolution? For me a wellness resolution is about gaining a balance in my thinking, breathing, food/nutrition, hydration, exercise and sleep.  So today I am beginning a series for anyone who is interested in pursuing their own… Read More »