Tag Archives: wellness

Mental Wellness Summit – Designed With Everyone In Mind

By | January 20, 2017

This post was last updated:20/01/17Tweet The Mental Wellness Summit is an educational and empowering experience that explores better ways to approach and treat mental health from a root cause perspective–it’s designed with everyone in mind.. Why Attend The Mental Wellness Summit? Today’s powerful treatment options, including specialized diet and improved nutrition, integrative medicine, naturopathy and functional medicine, somatic… Read More »

Wellness Resolution! – The Series Part 3

By | September 13, 2017

This post was last updated:13/09/17Tweet Wellness Resolution! – The Series Part 3 – The Plan We’ve been discussing the Wellness Resolution series of ideas on creating our best life,  that will allow you to succeed in your wellness and weight loss goals in 2013 that they truly desire!  It is our hope for you that you create your wellness resolution for… Read More »

Wellness Resolution! – The Series Part 1

By | September 13, 2017

This post was last updated:13/09/17Tweet Wellness Resolution! – The Lifestyle Transformation Series Part 1 What comes to mind when you think about a Wellness Resolution? For me, a wellness resolution is about gaining a balance in the 6 Pillars of Health that include: thinking, breathing, food/nutrition, hydration, exercise, and sleep.  So today I am beginning a series for… Read More »